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Counseling With Intention 

Guiding Your Self-Healing, Growth, and Empowerment

Oftentimes, attempting to disown our difficult stories to appear more whole or acceptable, depends on the integration of all of our experiences, including the falls. Practicing authenticity in times of adversity allows you to learn to face fears and doubts, to be able to reach deeply within yourself to find out what makes your heart sing, your spirit soar, and your soul at peace. Counseling With Intention is built on the foundation of self-healing to help you recognize your patterns, heal from your past, and create your highest self.  


Areas of Expertise

Singleness, Motherhood, Work-Life Balance, Stuckness, Adult Children of Emotionally Immature Parents, Trauma, Generational Trauma, Toxic Masculinity, Failure to Launch, Inner Child, Family Dysfunction, Parenting, Healing Your Marriage From Injury, Depression, Anxiety, and Sports and Performance.

I help women struggling with singleness, work-life balance, and in all stages of motherhood. I work with with men battling generational trauma and masculinity.  I help young adults struggling with the transition to adulthood, college students with concerns related to their future, anxiety, and depression.

I understand the demands of being an athlete.  I help you focus on sharpening your self-awareness, optimizing performance, goal setting, and thriving through relationships in sports.  Let’s tap into your unlimited potential.

I work with couples and families to restore security to their relationship, marriage, or family. My goal is to make your relationship or family the safest place on earth. I take an integrative approach to therapy in which I honor the uniqueness of the individual, couple, and family by utilizing psychological and spiritual interventions.

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Meet Your Therapist

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I am the founder of Counseling With Intention and it is my joy as a therapist to walk with people in their healing and change journey.  I am a Licensed Clinical Mental Health Counselor in the greater Charlotte area.  I hold a Masters Degree in Mental Health Counseling from Baruch College and an undergraduate degree in Psychology from the University of North Carolina at Charlotte. I am a proud member of the American Counseling Association. My intention as a therapist is to provide a safe space for my clients to be seen and heard, even when their past pain or life experiences convince them they are not worthy.

Contact Me

Connecting through conversation is a great first start as you embark on your counseling journey. This is an opportunity to share your hopes for therapy and find a therapist that is the best fit for you. I welcome the opportunity to speak with you if you are interested in learning more about therapy and my approach.  You may also request a free 15 minute consultation.  Please contact me via email, phone, or complete the below contact form.   


Phone: 704.519.7666

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Counseling With Intention

1932 Weddington Road

Weddington, NC 28104 

Phone:  704-519-7666

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